
My Mumbles
Some thoughts I’ve felt Compelled to mumble about…
2022 – The Journey
A look back on the adventures of 2022
Five O
A trip down memory and the running so far
The Good, The Bad, The Ugly.
Reflecting on the running achievements of 2020…
Your Community Needs You
Let’s talk about volunteering…
Getting into the habit
Writing about using supplements and incorporating them into my routines…
Further, Higher
A look ahead at my plans for 2020…
I’m not crazy
A perspective on how you can be perceived…
The Running Effect
A reflection on how I’ve changed through running…
Friendships
A few words of appreciation for friendships…
The Doubts
Sometimes we have doubts and that is ok…
Beyond the Ad
A view on the social marketing regulations and what I think about Social Marketing…
Why it’s OK not to be unique
You don’t have to try to be original. There’s enough space for us all…
Decisions, Decisions, Decisions?
Trying to think ahead and plan where I want to run. The decisions aren’t easy though…
Sounds like a plan
A reflection on ‘Run with Dai’ as it takes me to the Scottish Border…
Knowing where you are going
Ever thought about doing a Recce to literally know where you are going? Me neither…
What is a marathon experience really like?
The reality of a marathon. Lets not sugar coat this…
Feeling Connected
That moment you realise when things ‘click’ and everything is working in harmony…
Adventures in the Dark
My first experience of running in the dark with Wild TR…
Run Streaks
Running every day. Not something I enjoyed…
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About Me
Hi, I’m Dai and I have a problem with running. I can’t stop. When I’m not running, I am thinking about running. When I think about running, I sign up to events and challenges. I am stuck in a delicious cycle of embracing my passion for running and the adventure it brings. I love nothing more than to escape into the countryside and run alone or with others, enjoying the journey and the delights that nature has to offer.