My Mumbles
Some thoughts I’ve had and been compelled to mumble about….

Reflecting on the running achievements of 2020…

Let’s talk about volunteering…

Writing about using supplements and incorporating them into my routines…

A look ahead at my plans for 2020…

A perspective on how you can be perceived…

A reflection on how I’ve changed through running…

A few words of appreciation for friendships…

Sometimes we have doubts and that is ok…

A view on the social marketing regulations and what I think about Social Marketing…

You don’t have to try to be original. There’s enough space for us all…

Trying to think ahead and plan where I want to run. The decisions aren’t easy though…

A reflection on ‘Run with Dai’ as it takes me to the Scottish Border…

Ever thought about doing a Recce to literally know where you are going? Me neither…

The reality of a marathon. Lets not sugar coat this…

That moment you realise when things ‘click’ and everything is working in harmony…

My first experience of running in the dark with Wild TR…

Running everyday. Not something I enjoyed…